• Kim Kingston

Thinking of Becoming Vegan?



Are you thinking about becoming vegan or.. about adding more plant based food to your diet. There are so many great resources out there and becoming vegan or adding more veggies to your diet is a process.. it's a new way of cooking, eating, and living for most people. Many don't know where to begin or what to buy for the kitchen or how to stock that pantry.

There's no shortage of great information on becoming vegan: Googling "going vegan" yields 40,900,000 results!

There are many inspirational websites and blogs on the internet that are full of whole food, plant based living recipes, tips, and tricks.

Here is just one great site on Becoming Vegan: 12 Tips from the Experts

One of my favourite sites is YumUniverse. Full of everything you ever wanted to know about plant based living.

There are also many great documentaries out there that are very compelling and show real people and reveal real statistics about diet, health, whole food, and plant based living.

The movie Forks Over Knives changed the way that I viewed my overall eating style and the science behind health and nutrition. I can honestly say that after viewing that movie and reading more about the China Study I felt that I could finally stop searching for the truth.....

Fat, Sick and Nearly Dead was also a huge inspiration for me in that it definitively demonstrated the benefits of juicing. The "reboot" has become a phenomenon around the world since.

Do some googling yourself. You will discover amazing resources of your own and be well on your way to adding more vegetables to your diet and inevitable inspiration for healthy living.

The links between a plant based lifestyle and health abound.

BE INSPIRED.

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#veganism #FatSickandNearlyDead #ForksOverKnives

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